Emotionally Intelligent Coping Strategies in a COVID 19 Era
Emotionally Intelligent Coping Strategies in a COVID 19 Era is a 1-day course, that equips participants with the knowledge, strategies and practical skills to cope and manage.
Course ObjectivesReview the Science of Emotions Acquaint with Emotional Intelligence competenceDiscuss Stress and its Psychological & physiological impact Deal with Change & UncertaintyDiscuss ResilienceResilience Assessment and ScoreLearn how to deal with uncertainty (ies) and build ResilienceDetermine coping mechanisms
Practice coping skills
To provide a
practical sustainable experience, this course is delivered through
Simulation Learning & Learning by Doing